Make a class with Bett a weekly self-care ritual.
Weekly Yoga Classes
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Weekly in-Person Hatha Class
Come to a weekly in-person class in Piedmont at 9 am Saturdays
Registration required
4 Yosemite AveOakland, CA 94611
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Chair Yoga at Eastmont Library
Join us for a free chair yoga class on 1st and 3rd Wednesdays at 11 am.
Special Holiday schedule:
Nov, 6th, Dec, 4th, Dec 18th, Jan 15th 2025, Jan 29th 2025
No registration is required! Just show up!
7200 Bancroft Avenue, Suite 211 Oakland, California 94605
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Dimond Library Tuesday Chair YogaClass
4-Week Yoga Series for Balance & Strength
Join me for a special 4-week series at the Dimond Library, held Tuesdays from 4 PM to 5 PM. This class is designed specifically for those with no prior yoga experience, as well as individuals with physical limitations, injuries, or recovering from surgery.
Our focus will be on balance, strength, and stability, helping you build confidence in movement and improve your overall comfort with walking. Gentle, accessible movements will support your body in finding steadiness and ease.
Come as you are—no experience needed! I’d love to support you on this journey to greater mobility and strength.
Dates: 2/4, 2/11, 2/18, 2/25 from 4 PM to 5 PM.
Just Show up! Address: 3565 Fruitvale Ave, Oakland, CA 94602
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Teaching at the Hills
I teach at The Hills Tennis and Swim Club at 11:15 AM on Sundays. Learn more about the health club here